{"id":79,"date":"2014-07-08T16:33:09","date_gmt":"2014-07-08T13:33:09","guid":{"rendered":"http:\/\/www.olive.info.tr\/?p=79"},"modified":"2014-07-08T17:13:43","modified_gmt":"2014-07-08T14:13:43","slug":"zeytinyaginin-sirri","status":"publish","type":"post","link":"http:\/\/www.olive.info.tr\/?p=79","title":{"rendered":"Zeytinya\u011f\u0131n\u0131n S\u0131rr\u0131"},"content":{"rendered":"<p><strong>Zeytinya\u011f\u0131n\u0131n S\u0131rr\u0131<br \/>\n<\/strong><\/p>\n<p>Zeytinya\u011f\u0131, kat\u0131 ve s\u0131v\u0131 b\u00fct\u00fcn ya\u011flar aras\u0131nda en kolay hazmedileni&#8230; Hatta yemeklerden \u00f6nce i\u00e7ilirse mideyi \u00fclsere kar\u015f\u0131 koruyor. \u0130drar yollar\u0131 ve safra kesesi rahats\u0131zl\u0131klar\u0131n\u0131n giderilmesini sa\u011fl\u0131yor. Beynin geli\u015fimini ve kemiklerin g\u00fc\u00e7lenmesini h\u0131zland\u0131r\u0131yor. Bir vitamin deposu olan zeytinya\u011f\u0131 A, D, E ve K vitaminlerini i\u00e7eriyor, dolay\u0131s\u0131yla da her ya\u015ftaki insan\u0131n vitamin ihtiyac\u0131n\u0131 gideriyor. Bu vitaminler sayesinde h\u00fccreleri yenileyip, doku ve organlar\u0131n ya\u015flanmas\u0131n\u0131 geciktiren zeytinya\u011f\u0131, beynin daha uzun s\u00fcre sa\u011fl\u0131kl\u0131 ve zinde \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011fl\u0131yor. \u00a0Cildi besleyen, koruyan ve yumu\u015fatan zeytinya\u011f\u0131 a\u011f\u0131zda \u00e7alkaland\u0131\u011f\u0131nda di\u015flerin beyaz kalmas\u0131n\u0131 sa\u011flay\u0131p, di\u015fetlerini g\u00fc\u00e7lendiriyor. Binlerce y\u0131ld\u0131r v\u00fccudun ovulmas\u0131nda, masajlarda, banyolarda, y\u00fcz maskelerinde ve \u015fampuanlarda kullan\u0131l\u0131yor. Bekletilmi\u015f zeytinya\u011f\u0131 da v\u00fccudun ovulmas\u0131, derinin soluk almas\u0131 ve v\u00fccut uyu\u015fuklu\u011funun giderilmesi i\u00e7in tavsiye ediliyor. Zeytinya\u011f\u0131, hayvansal ya\u011flar\u0131n aksine, zararl\u0131 kolesterol miktar\u0131n\u0131 d\u00fc\u015f\u00fcr\u00fcp kalp krizi riskini azalt\u0131yor. Bu ger\u00e7ek, Amerika ve Avrupa&#8217;da yap\u0131lan ara\u015ft\u0131rmalarla kan\u0131tlanm\u0131\u015f durumda. Ayr\u0131ca istatistikler zeytinya\u011f\u0131n\u0131 sofralar\u0131ndan ay\u0131rmayan Akdenizli&#8217;lerin kalp hastal\u0131klar\u0131na ba\u015fka b\u00f6lgelerde ya\u015fayanlardan daha az yakaland\u0131\u011f\u0131n\u0131 g\u00f6steriyor.\u00a0<a href=\"http:\/\/www.olive.info.tr\/wp-content\/uploads\/2014\/07\/sa\u011fl\u0131k8.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-80\" src=\"http:\/\/www.olive.info.tr\/wp-content\/uploads\/2014\/07\/sa\u011fl\u0131k8.jpg\" alt=\"sa\u011fl\u0131k8\" width=\"1600\" height=\"1066\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zeytinya\u011f\u0131n\u0131n S\u0131rr\u0131 Zeytinya\u011f\u0131, kat\u0131 ve s\u0131v\u0131 b\u00fct\u00fcn ya\u011flar aras\u0131nda en kolay hazmedileni&#8230; Hatta yemeklerden \u00f6nce i\u00e7ilirse mideyi \u00fclsere kar\u015f\u0131 koruyor. \u0130drar yollar\u0131 ve safra kesesi rahats\u0131zl\u0131klar\u0131n\u0131n giderilmesini sa\u011fl\u0131yor. Beynin geli\u015fimini ve kemiklerin g\u00fc\u00e7lenmesini h\u0131zland\u0131r\u0131yor. Bir vitamin deposu olan zeytinya\u011f\u0131 A, D, E ve K vitaminlerini i\u00e7eriyor, dolay\u0131s\u0131yla da her ya\u015ftaki insan\u0131n vitamin ihtiyac\u0131n\u0131 gideriyor. Bu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/posts\/79"}],"collection":[{"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79"}],"version-history":[{"count":3,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/posts\/79\/revisions"}],"predecessor-version":[{"id":91,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/posts\/79\/revisions\/91"}],"wp:attachment":[{"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}