{"id":54,"date":"2014-07-08T15:31:28","date_gmt":"2014-07-08T12:31:28","guid":{"rendered":"http:\/\/www.olive.info.tr\/?p=54"},"modified":"2014-07-08T15:31:28","modified_gmt":"2014-07-08T12:31:28","slug":"genclik-ve-zeytinyagi","status":"publish","type":"post","link":"http:\/\/www.olive.info.tr\/?p=54","title":{"rendered":"Gen\u00e7lik ve Zeytinya\u011f\u0131"},"content":{"rendered":"<p><strong>Gen\u00e7lik ve Zeytinya\u011f\u0131 <\/strong><\/p>\n<p>Ya\u015fam\u0131n temel ko\u015fulu, v\u00fccut h\u00fccrelerinin s\u00fcrekli olarak kendilerini yenileyebilmeleridir. \u00c7ocukluk ve gen\u00e7lik d\u00f6nemlerinde \u00e7ok h\u0131zl\u0131 olan h\u00fccre yenilenmesi, ya\u015f ilerledik\u00e7e azal\u0131r ve yava\u015flar. Beslenme ile ya\u015flanma aras\u0131nda g\u00fc\u00e7l\u00fc bir ili\u015fki vard\u0131r. Besinler v\u00fccudumuzda enerjiye \u00e7evrilirken oksidan denilen baz\u0131 maddeler a\u00e7\u0131\u011fa \u00e7\u0131kar. H\u00fccre geli\u015fimini olumsuz y\u00f6nde etkileyen oksidanlar, ya\u015flanma s\u00fcrecini de h\u0131zland\u0131r\u0131r. Antioksidan ad\u0131 verilen baz\u0131 maddeler ise, oksidanlar\u0131n olumsuz etkisini ortadan kald\u0131r\u0131r. Ba\u015fta E vitamini olmak \u00fczere \u00e7ok say\u0131da antioksidan madde i\u00e7eren zeytinya\u011f\u0131, h\u00fccreleri yeniler, doku ve organlar\u0131n ya\u015flanmas\u0131n\u0131 geciktirir. Ya\u015f\u0131n ilerlemesiyle birlikte ortaya \u00e7\u0131kan bir ba\u015fka sorun da, kire\u00e7lenmedir. Aralar\u0131nda kalsiyumun da bulundu\u011fu baz\u0131 mineraller, kire\u00e7lenmeyi \u00f6nler. Zeytinya\u011f\u0131, bu minerallerin v\u00fccuttaki etkisini art\u0131rarak kire\u00e7lenmeye kar\u015f\u0131 \u00f6nemli bir rol oynar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gen\u00e7lik ve Zeytinya\u011f\u0131 Ya\u015fam\u0131n temel ko\u015fulu, v\u00fccut h\u00fccrelerinin s\u00fcrekli olarak kendilerini yenileyebilmeleridir. \u00c7ocukluk ve gen\u00e7lik d\u00f6nemlerinde \u00e7ok h\u0131zl\u0131 olan h\u00fccre yenilenmesi, ya\u015f ilerledik\u00e7e azal\u0131r ve yava\u015flar. Beslenme ile ya\u015flanma aras\u0131nda g\u00fc\u00e7l\u00fc bir ili\u015fki vard\u0131r. Besinler v\u00fccudumuzda enerjiye \u00e7evrilirken oksidan denilen baz\u0131 maddeler a\u00e7\u0131\u011fa \u00e7\u0131kar. H\u00fccre geli\u015fimini olumsuz y\u00f6nde etkileyen oksidanlar, ya\u015flanma s\u00fcrecini de h\u0131zland\u0131r\u0131r. Antioksidan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/posts\/54"}],"collection":[{"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":1,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions"}],"predecessor-version":[{"id":55,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/posts\/54\/revisions\/55"}],"wp:attachment":[{"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=54"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}