{"id":378,"date":"2014-07-13T03:49:24","date_gmt":"2014-07-13T00:49:24","guid":{"rendered":"http:\/\/www.olive.info.tr\/?p=378"},"modified":"2014-07-13T03:50:10","modified_gmt":"2014-07-13T00:50:10","slug":"uzm-dr-mustafa-nafiz-karagozoglunun-zeytinyagi-bilgilendirmesi","status":"publish","type":"post","link":"http:\/\/www.olive.info.tr\/?p=378","title":{"rendered":"Uzm.Dr.Mustafa Nafiz KARAG\u00d6ZO\u011eLU&#8217;nun Zeytinya\u011f\u0131 Bilgilendirmesi"},"content":{"rendered":"<p><strong>\u00dclsere kar\u015f\u0131 zeytinya\u011f\u0131<\/strong><\/p>\n<p>Meyve sular\u0131, gazl\u0131 i\u00e7ecekler, baharatlar ve t\u00fcm sakatatlar \u00fclseri azd\u0131r\u0131r. Midenizin a\u011f\u0131r sanc\u0131lar ge\u00e7irmemesi i\u00e7in her sabah iki yemek ka\u015f\u0131\u011f\u0131\u00a0zeytinya\u011f\u0131\u00a0almay\u0131 unutmay\u0131n.<\/p>\n<p>Soru :\u00a0\u00dclserim var. Nas\u0131l beslenmeliyim?<strong>\u00a0<\/strong><br \/>\n\u00c7ay, kahve, kakao, neskafe, s\u00fctl\u00fc kahve, s\u00fctl\u00fc kakao, limonata, boza, karbonatl\u0131 i\u00e7ecekler (gazoz, kola vs),\u00a0haz\u0131r meyve sular\u0131,<strong>\u00a0<\/strong>maden suyu (soda), alkoll\u00fc i\u00e7ecekler, k\u0131zartmalar, yumurta ve\u00a0her \u00e7e\u015fit peynirden<strong>\u00a0<\/strong>uzak durun. B\u00fct\u00fcn baharatlar, sal\u00e7a, ket\u00e7ap, hardal, tur\u015fu, kuruyemi\u015fler, Hindistan cevizi,\u00a0zeytin, limon,<strong>\u00a0<\/strong>\u00e7emen,sar\u0131msak, so\u011fan,<strong>\u00a0<\/strong>salamura besinler,\u00a0salam, sucuk, sosis,<strong>\u00a0<\/strong>sakatatlar yedin mi, mide ba\u011f\u0131rmaya devam eder.Her sabah a\u00e7 karn\u0131na 2 yemek ka\u015f\u0131\u011f\u0131<strong>\u00a0<\/strong><strong>zeytinya\u011f\u0131\u00a0<\/strong>t\u00fcketin.<\/p>\n<p><strong>\u00a0<\/strong><a href=\"http:\/\/www.takvim.com.tr\/Yasam\/2013\/02\/14\/ulsere-karsi-zeytinyagi\" target=\"_blank\">http:\/\/www.takvim.com.tr\/Yasam\/2013\/02\/14\/ulsere-karsi-zeytinyagi<\/a><\/p>\n<p><span style=\"color: #51626f;\">Uzm. Dr. Mustafa Nafiz KARAG\u00d6ZO\u011eLU\u00a0<\/span>&#8216; na te\u015fekk\u00fcr eder, \u00e7al\u0131\u015fmalar\u0131nda ba\u015far\u0131lar dileriz. Terra Bergama<\/p>\n<p><a href=\"http:\/\/www.ethicaincirlihastanesi.com.tr\/PrintPage.aspx?c=3971\" target=\"_blank\">http:\/\/www.ethicaincirlihastanesi.com.tr\/PrintPage.aspx?c=3971<\/a><\/p>\n<p><a href=\"http:\/\/www.olive.info.tr\/wp-content\/uploads\/2014\/07\/dr_nafiz-karag\u00f6zo\u011flu.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-379\" src=\"http:\/\/www.olive.info.tr\/wp-content\/uploads\/2014\/07\/dr_nafiz-karag\u00f6zo\u011flu.jpg\" alt=\"dr_nafiz karag\u00f6zo\u011flu\" width=\"1812\" height=\"2760\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dclsere kar\u015f\u0131 zeytinya\u011f\u0131 Meyve sular\u0131, gazl\u0131 i\u00e7ecekler, baharatlar ve t\u00fcm sakatatlar \u00fclseri azd\u0131r\u0131r. Midenizin a\u011f\u0131r sanc\u0131lar ge\u00e7irmemesi i\u00e7in her sabah iki yemek ka\u015f\u0131\u011f\u0131\u00a0zeytinya\u011f\u0131\u00a0almay\u0131 unutmay\u0131n. Soru :\u00a0\u00dclserim var. Nas\u0131l beslenmeliyim?\u00a0 \u00c7ay, kahve, kakao, neskafe, s\u00fctl\u00fc kahve, s\u00fctl\u00fc kakao, limonata, boza, karbonatl\u0131 i\u00e7ecekler (gazoz, kola vs),\u00a0haz\u0131r meyve sular\u0131,\u00a0maden suyu (soda), alkoll\u00fc i\u00e7ecekler, k\u0131zartmalar, yumurta ve\u00a0her \u00e7e\u015fit peynirden\u00a0uzak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/posts\/378"}],"collection":[{"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=378"}],"version-history":[{"count":2,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/posts\/378\/revisions"}],"predecessor-version":[{"id":381,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=\/wp\/v2\/posts\/378\/revisions\/381"}],"wp:attachment":[{"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=378"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.olive.info.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}